Positive Psychology And Understanding Wellbeing
£0 – £105.73
 Positive Psychology And Understanding Wellbeing

Positive Psychology And Understanding Wellbeing

Event Information

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Magor Marsh, Derek Upton Centre

Whitewall

Magor

NP26 3

United Kingdom

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Event description

Description

Positive Physiology & Understanding Well Being

Aims

Delegates will:- Develop understanding of how to use different techniques to support wellbeing, understand their own personality types, preferred learning style

Objective:-

Discover techniques to find a wellbeing state of mind using mindfulness

Have tools to enable them to find calm and relieve stress

Gain knowledge of own personality types and understanding others

Ability to think creatively and be curious

Develop own capabilities

Delivery Method

1 day Workshop

Presentation/Individual Exercises

Contacts/Links

Dawn Sadler

dawnsadler@monmouthshire.gov.uk

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Date and Time

Location

Magor Marsh, Derek Upton Centre

Whitewall

Magor

NP26 3

United Kingdom

View Map

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