Porto Craft Beer and Yoga

Event description


Yoga with a Porto Craft Beer!

Do you want to deepen your connection with yourself and the present moment? Do you want to relax and have increased vitality and creativity? Practice Yoga with the relaxing company of a craft beer, local or imported.

You will choose your beer then we we make our way up to the first floor. You will be astonished by the view of the the traditional Portuguese tiles of Carmo Church, right across the street.

The wood-paneled wall and the meditative music will embrace you throughout the practice. You will savour your beer sip by sip which will help heighten your presence and awareness.

I design the experience according to the vibe and needs of the group. Each group is unique!

The group is small (10 max) so that I can give you extra attention. It is suitable for beginners and seasoned yogis alike.

A FREE GIFT for bookings of 2 or more


"My partner and i deeply enjoyed the experience with Eve who gave us our first beer yoga session ever! She made us feel right at home from the start with a warm welcome, some get-to-know-u questions and a quality beer of our choice. The room upstairs overlooks the blue and white tiles so typical in Porto churches.

The whole experience is well structured with clear instructions. She incorporated the beer seemlessly into the practice. This was our first Airbnb experience and we highly recommend it!" Loca, Spain, Airbnb

Duration: 1.5 hour
Included: Mat and a craft bottled beer

More details on www.trashstress.com



What is the yoga style you teach?

The main style is Hatha. However, I main adapt the lesson to adjust to the energy level of the group. So I might spice it up with some Laughter Yoga or slow down with Yin Yoga.

I have no previous experience. Can I still participate?

Yes. The poses and exercises can be adapted so that all are able to do it.

Will participants get drunk?

No. We will drink the beer in little sips, so you will not get drunk. I recommend you bring some water with you for hydration and to curb the effects of alcohol.

Where will we meet?

We will meet inside the pub.

Are there ID or minimum age requirements to enter the event?

Yes. Since this activity involves alcohol, the minimum age is 18.

What are my transportation/parking options for getting to and from the event?

Parking is difficult to find in central Porto. The best option is to take the metro to Trindade or São Bento then walk 5 min. There are a number of busses going in that area. The best choice is to walk.

What can I bring into the event?

Bring extra water and warm clothes for the final relaxation.

How can I contact the organizer with any questions?

You can call +351 91 465 97 74. You can also email info@trashstress.com

What's the refund policy?

You can receive a full refund one day before the start date.

Do I have to bring my printed ticket to the event?


Is my registration fee or ticket transferrable?

Yes, just let me know beforehand.

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