$0 – $50

Portland SE Movement Class: Fall Term

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SE Beautiful Savior Lutheran Church

9800 SE 92nd Ave

Happy Valley, OR 97086

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Parkinson’s Movement Class

These classes are based on the Methods of John Argue and have been designed specifically for those with Parkinson’s disease. This approach combines yoga, tai-chi and dance, improving flexibility, strength, balance and overall coordination. The method is known to help prevent falls, improve facial expressiveness and improve intelligibility of speech. His proven strategy for coping with Parkinson’s is to “develop an artful way of moving and speaking,” one that is “graceful, mindful and complete.”

For more information about the John Argue Method visit www.JohnArgue.com. Always check with your physician before starting any exercise program.

This class, and all programs at PRO, is offered with an option for scholarship registration. Similar classes in the community have registration fees of $8 to $15/session. If you are able, please consider a full or partial fee registration to help offset related program expenses. (All contributions help!)

PORTLAND SE CLASS DETAILS

INSTRUCTOR: Laura Lou Pape-McCarthy

Tuesdays 12:30 - 2:00

Beautiful Savior Lutheran Church

9800 SE 92nd Ave

Portland, OR 97086

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SE Beautiful Savior Lutheran Church

9800 SE 92nd Ave

Happy Valley, OR 97086

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