Join the Pope John Track & Field and Cross Country coaching staff for five days of excellent training and fun. Staffed by USATF certified coaches and national caliber high school athletes, you will enjoy both individual and small group instruction. Topics covered include: stretching and flexibility, body mechanics, weight training, plyometrics, and event-specfic technique. The Pope John Track & Field team has qualified over 380 athletes for the Indoor and Outdoor National Championships, earned 95 All-American citations, and established 42 Outdoor Sussex County records and 2 New Jersey State Records. Come and see what it is all about!