Political Trauma: Anger Fear Anxiety to Connection Self-Care Resistance: Sat., 3/18 at 9-1230. $25. No one turned away for inability to pay.
What: Addressing Political Trauma and Personal Wellness: A skill-sharing workshop to connect with other like-minded people who are in need of fortifying their self-care and increasing support.
For: Socially conscious people who are open and welcoming.
-Share thoughts and feelings about the current social - political climate and upcoming years.
-Understand the psycho-physical impacts of stress, trauma and oppression on our bodies, minds & emotions and how to address it.
-Assess your personal self care and self compassion habits and beliefs
-Understand the links between oppression fatigue, trauma and self-care.
-Learn and share self-help skills.
-Come away with an actual "My Self Care Plan for the Socially Conscious"
Facilitated by: Irene Greene MSED
Irene has 29+ years as a community organizer, therapist, life and relationship coach, and educator. She is the Chair of the MN LGBTQ Therapists Network, a psychological first-aid street medic trainer with North Star Health Collective, and has completed compassion fatigue certification training. Irene's private practice and home is in Minneapolis. Email: firstname.lastname@example.org
Registration: Space is limited. You must be registered through this Eventbrite site to attend and to hold your spot.
(1) Register & pay at this Eventbrite site. (Eventbrite will add on their fees.)
(2) If you are not able to pay anything or need to make payment arrangements please email me at email@example.com. I will then give you a code to register to reserve your spot.
Other workshops & Groups Offered by Irene:
"Addressing Stress, Burnout & Compassion Fatigue for Mental Health and Social Service Workers" Fri., 3/24 @ 1-430pm; $65. CEU forms available, 3 to 3.5 CEUs. This workshop is an opportunity for socially conscious mental health and social service providers, nurses, and other related helpers to join together to create a safe and confidential space to: talk about the personal an professional impacts of the current political climate; identify and assess our own burn-out, secondary trauma, and oppression and compassion fatigue potential; assess our personal and professional self-care habits, and learn sustaining self-care strategies. Come away with concrete "Personal and Professional Wellness & Self-Care Plans for the Socially Conscious"
"LGBTQ+ Relationship Workshop: Balancing Each of Our Needs" 3/11/17 and 10/28/17; 9-430pm
Winter 2017 SUPPORT GROUPS for Women offered by Irene:
Intake appointments now:
"General Issues Support Group" Weekly for 14 weeks; $50/session. Some sliding fee slots.
"Sexual Abuse Healing & Support Group for Women: $50/session. Some sliding fee slots. Starting in March 2017
"Coming Out Group for Women" Weekly for 14 weeks; starting in March 2017. $50/session. Some sliding fee slots.