Free

PLYOGA Free Classes in August!

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JAI Yoga Studio

37 East Northwest Highway

Palatine, IL 60067

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For the month of August, PLYOGA classes are FREE! If you have been curious about PLYOGA, now is your chance to try it out! PLYOGA is a 4 part interval training system using the benefits of fundamental & accelerated yoga as an active recovery for plyometric (reactive) movement.

No equipment, No frills, Just you: YOUR BODY IS POWER
If you have never done active exercising barefoot; please bring shoes.
Street shoes are not allowed, indoor shoes only.

For a little more information, check out this video: http://bit.ly/2vbtHWM

Please see schedule for PLYOGA offerings in August. Come give it a try!
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JAI Yoga Studio

37 East Northwest Highway

Palatine, IL 60067

View Map

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