PLR Vancouver Presents: Your Running Wellness Debunked (Part 2)

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PLR Vancouver Presents: Your Running Wellness Debunked (Part 2)

Talking about How to Avoid the Diet and Wellness Culture trap and Rethink Health

When and where

Date and time

Location

Chorus and Clouds 197 East 17th Avenue Vancouver, BC V5V 1A5 Canada

Map and directions

How to get there

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 3 hours 30 minutes
  • Mobile eTicket

Come through Sis, Join us for this important discussion...

What to know:

Run: Join PLR Founder Filsan and Vancouver Run Lead, Clare Wilkes , for a 3km and 5km run/walk, followed with brunch.

Keep in mind... we meet you exactly where you’re at (no need to be a pro runner) — come as you are, because that’s already perfect.

Meet: Chorus and Clouds

Time: 8:30am

Brunch: TURF

Discussion: Our theme this month is designed to help you find ways to overcome all the harmful messaging/ ads we are all inundated with during the holidays (and at the start of the new year). We offer you a space to deepen your Body Awareness.

We will dive deeper / explore some of the themes that came up last month:

Continue to rethink what we’ve been taught about health (and wellness),

Set boundaries and find balance in your running (ex. creating goals that resonate with personal values not wellness/diet culture), and of course

Share more about Intuitive Running and Eating practices

Our Goal: is to co-create and nurture the conditions for self-love and self-worth, thus increasing your chances of body trust.

Your registration will include :

  • Brunch
  • A curated reading list & questions to support ongoing learning

As always tag @projectloverun, what city you are in and your reflections and/or photo of your run & brunch.

With Love,

Project Love Run