$50 – $80

Plant Powered Fitness & Food Fest.

Event Information

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Location

Core Collective Dempsey

27A Loewen Road

Singapore, 248839

Singapore

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Curious yet unsure how to incorporate the goodness of plant-based nutrition as part of your fitness goals? Or how one can benefit from a plant-based diet?

Join us on 25 August 2019 from 9:30am to 4pm, for a fun-filled day of activities including low- to high-powered group fitness classes, an informative plant-based nutrition talk and panelist Q&A along with a scrumptious spread by Rendang Mama Vegan, Sayang's, Vegan VICE SG and Well Dressed Salad Bar & Cafe! There will be a wide variety of vegan food and desserts for sale too. See you at the event!


Programs Outline:

  • 9:30am Registration

  • 10am LIIT Workout (45 mins)

  • 11am Yogalates Workout (45 mins)

  • 11:45am Lunch Break

  • 1:15pm Plant Based Nutrition Talk + Panelist Q&A

  • 3pm HIIT Workout (45 mins)

  • 3:45pm Event Wrap Up


Description for workout sessions:

  • LIIT - A Low Intensity Interval Training session that uses body weight exercises to strengthen and tone the whole body while buring fats and calories. This workout is suitable for all fitness levels, including those with knee discomfort as there are no jumping movements. Sports shoes are needed.

  • Yogalates - A workout that combines the stretching element of Yoga and the core-conditioning movements of Pilates. Get ready to enhance your core strength and spine flexibility simultaneously. Shoes are not needed.

  • HIIT - Get ready to develop strength, endurance and power in this High Intensity Interval Training session. This is the ideal workout for anyone looking to enhance their metabolism for up to 40 hours. Sweat, together with calories and fats expenditure is guaranteed! Sports shoes are needed.


EARLY BIRD PROMO: Sign up with a buddy by 11 August 2019 to enjoy all these activities for only S$80 (U.P. S$50 each).


FAQs

Are there ID or minimum age requirements to enter the event?

To participate in the workout session, the minimum age is 16 years old.

What are my transportation/parking options for getting to and from the event?

For those who are driving, there are free parking in front of Core Collective Dempsey.

What can I bring into the event?

Please wear comfortable athletic wear for workout sessions. Sport shoes are needed for workout sessions, except for Yogalates. Please bring a water bottle too. Towels are provided.


Do I have to stay throughout the whole event?

With a ticket, you have full access to all the programs of this event. You can also choose to attend those programs you are keen on.

How can I contact the organizer with any questions?

For any questions, please contact Jen at 97457030 via text or whatapps message.

What's the refund policy?

The ticket is non-refundable.

Is my registration fee or ticket transferrable?

Yes, your ticket is transferable should you are unable to make it.

Is it ok if the name on my ticket or registration doesn't match the person who attends?

Yes, it is ok.

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Date and Time

Location

Core Collective Dempsey

27A Loewen Road

Singapore, 248839

Singapore

View Map

Refund Policy

No Refunds

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