$20

Plant Powered Cooking: Instant Pot Tips & Meals

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3 Rivers Natural Grocery Food Co-op & Deli

1612 Sherman Boulevard

Fort Wayne, IN 46808

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New to the Instant Pot or not sure how to use it for plant based cooking? Laurie will share tips and meal ideas using the pot that she gives a daily workout! Perfect as the days grow colder and you seek soups and stews and other one pot meals.

Instructor Laurie Beck is certified in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies – eCornell University and took a Forks over Knives Plant-Based Cooking Class from Roubxe Cooking School.

This 2-hour class is $20. Recipes and samples provided!

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3 Rivers Natural Grocery Food Co-op & Deli

1612 Sherman Boulevard

Fort Wayne, IN 46808

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