$35

Plant-Centered Eating Made Simple: Your Ticket to Health

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Location

Location

Triveni Center

275 Center Road

Monroeville, PA 15146

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description
A program to jump-start your plant-centered eating habits. Includes expert speakers, workshops, cooking demo, food tastings & resources.

About this Event

Schedule:

9:30-10:00 a.m. Check-In, with morning beverages and snack

10:00-10:30 a.m. Overview: What is Plant-Based Eating, Why it’s Important for Long-term Health, plus Personal Stories

10:40-11:40 a.m. Workshops: (participants are divided into 2 groups)

  • Group A: Plant-Based Eating for Families
  • Group B: Making Plant-Based Eating Simple & Convenient

11:45-1:00 p.m. Buffet Lunch with Physician Speaker and Q & A

1:10-2:10 p.m. Workshops:

  • Group B: Plant-Based Eating for Families
  • Group A: Making Plant-Based Eating Simple & Convenient

2:20-3:20 p.m. Cooking Demonstration/Tasting: Non-Dairy Cheeses + Sauces

3:30-4:00 p.m. Closing: What Did You Learn & Your Next Steps (includes local resources/support), plus Q & A

Workshops:

Plant-based Eating for Families includes sample meal plans; strategies for cooking for children, teenagers, & adults; ways to adapt popular dishes into healthier versions; as well as recipes and resources.

Making Plant-Based Eating Simple & Convenient includes 3-step meal preparation and examples, shopping lists, preparation shortcuts, and 10-minute meal recipes.

Cooking Demonstration & Tasting: Non-dairy Cheeses + Sauces includes simple recipes and tasting non-dairy cheese and milks.

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Date and Time

Location

Triveni Center

275 Center Road

Monroeville, PA 15146

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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