$35

Plant Based Living Series: Tips, Tricks of a WFPB Lifestyle

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Plant City Cellar

334 South Water Street

Providence, RI 02903

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Event description
Learn about a Whole Food Plant Based Lifestyle and how you can take control of your health destiny AND lose weight.

About this Event

Currently Classes are scheduled at @PlantCityPVD, Providence, RI. However, 1 week before class, if we are not able to meet physically, then the class will be on-line.

If we do this on-line, we will still do the lecture (which will be recorded and you will receive a copy), including cooking demo (previously recorded - different recipes than listed) and you will get recipes and of course many handouts to help you!

1:00 pm - 3:00 pm - @Plant City, Providence, RI

Plant Based Living Series:Tips, Tricks of a WFPB Lifestyle - Great Kitchen Hacks

Best types of pans and utensils. How to read and interpret a nutritional label. Resources and support for this lifestyle. Hands on activity of what we should be eating daily, weekly, monthly as a treat and never!

Cooking demo:

  • Ginger-Orange Glazed Carrots,
  • Fall Harvest Butternut Squash Soup

Visit www.SimplyPlantBased.net to learn more about plant-based living.

See all events scheduled: https://www.simplyplantbased.net/events.html

A WFPB lifestyle aims to maximize consumption of nutrient-dense plant foods while minimizing processed foods, oils, and animal foods (including dairy products and eggs). It encourages lots of vegetables (cooked or raw), fruits, beans, peas, lentils, soybeans, seeds and nuts (in small amounts) and is generally low fat.

Research shows that plant-based diets are a cost-effective, low-risk intervention that may lower blood pressure, HbA1C, and cholesterol levels as well as increase weight loss and reverse many chronic diseases (diabetes II, high blood pressure, heart disease, certain cancers and autoimmune diseases) as well as reduce the number of medications needed to treat chronic diseases and lower heart disease mortality rates.

We have the power to prevent and reverse most chronic diseases, and to be healthier and happier than we ever imagined possible. A whole food plant-based (WFPB) lifestyle is the key!

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Date and Time

Location

Plant City Cellar

334 South Water Street

Providence, RI 02903

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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