Free for members. $5 per class for nonmembers.
This is a fun, challenging class fusing Pilates- and yoga-inspired moves. You will burn calories, tone muscles, work on balance, and get a great athletic stretch! This class is a little different each time, but always a great workout! PiYo is strength training which uses your own body as the weight. It is your chance to define exactly how you want to look and how you want to feel. No weights. No jumps. Just hardcore results. We do it barefoot and you will need to bring your own yoga mat—that’s it! You have the power to define yourself!