Your Pilates journey starts here! Our classes are designed for all abilities, focusing on balance, co-ordination, flexibility, strength and posture. This class is perfect for those returning to exercise or perhaps have not exercised before. We provide a supportive and friendly environment to gain movement confidence.
Join us at Core Wellness Centres every Wednesday at 9:30am and Thursday at 12:15pm with our amazing Pilates Instructor Michelle to see how Pilates can take your health to the next level.