Pilates 'Pause

Pilates 'Pause

Date: Friday 14th November

Time: 6:30pm - 9pm

Location: The Beaufort, Raglan

Come and join us for the first Pilates 'Pause event at The Beaufort in Raglan. We will treat you to a rejuvenating Pilates session, a delicious meal using locally grown and sourced ingredients prepared by Orchard Kitchen at Humble by Nature, and an informative talk from Dr Suzanne Haynes of Belle Vitale Wellness in Llanover. Suzanne is so much more than a Personal Trainer. She describes herself as a 'mum, scientist and coach' and has a raft of knowledge around fitness, with specialisms in nutrition, menopause and women's health.

Take a break from your busy life and pause to focus on you. This in-person event for women experiencing perimenopause and menopause will allow you time to relax, unwind and share the uplifting company of women in a similar life-stage. Take a Pilates (Meno)Pause with us and feel restored!