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Pilates & Nutrition presented by Publix | 5:30pm class (part of the Mother'...

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City of Doral - Government Center

8401 Northwest 53rd Terrace

Doral, FL 33166

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30 minutes of Pilates with local business owner and Pilates instructor, Aida Estiz and 30 minutes with holistic nutrition expert, Alejandra Sanchez, as she provides insights from her course: “aprende como ensenarle a tu hijo a comer saludable”
*Please bring a pilates / yoga mat or towel. A limited number of mats available onsite.
**Nutritional workshop conducted in Spanish, but questions in English are more than welcomed.

About Aida Estiz
Aida Estiz began her personal Pilates journey after using the practice to help her recover from breast cancer. As a corporate executive, spouse, and mother of young kids, Pilates helped her regain the strength, energy, and confidence her active lifestyle demanded. Having experience the results, for herself, she decided to get certified as a classical Pilates instructor with the goal of helping others.

Aida’s positive energy and enthusiasm for Pilates overflows in her teaching. With an eye for detail and form, she inspires her students with an energetic and powerful workout. Her goal is to promote a positive, healthy, mind-body connection through the practice of Pilates.

About Alejandra Sanchez
Alejandra Sanchez is the founder of “Creando Conciencia” (Creating Consciousness), a project she launched to inspire others to develop and adopt habits to live healthier lives. A regular contributor on Univision and Telemundo, Alejandra is a nutritionist and Holistic Nutrition Specialist, with an Executive MBA.

Alejandra is a social media influencer, whose passion lies in foods rich in antioxidant, vitamins and minerals.

*Experts and content subject to change without prior notice.

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Date and Time

Location

City of Doral - Government Center

8401 Northwest 53rd Terrace

Doral, FL 33166

View Map

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