$497

Pilates Mat I Teacher Certification - Chicago

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643 w Grand Avenue

643 w Grand Avenue

Chicago, IL 60611

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Mat Pilates I Teacher Training

Time: 7 AM - 2 PM

MAT I TRAINING DAY: $497.00

During these 7 hours you will not only be learning level I Pilates poses, but will also be digging deep into the anatomy of the human body and learning how to work with various special cases (i.e. dealing with injuries, health conditions, etc.)

Pilates is known for being an aid for so much more than just weight loss. My goal for you is to leave with a full understanding of what to do when someone comes in to your class from physical therapy, surgery, or may be limited to certain movements due to bone or muscular disorders. Our clients will always trust us as the professional not to harm them in any way, so it is our duties as the trainer to look into these types of things and offer everyone a safe and enjoyable class!

We have one of our favorite chiropractors to lead our segment on the human anatomy & give you a professional look at how the body and muscles all work together.

Of course, after we finish exercising our minds, we will get up and exercise our bodies practicing how to lead in a class setting; finding your teacher voice, how to cue breath and modifications, and how to properly break down the poses.

-ACE CERTIFICATION (American Council on Exercise)-
You must complete 10 HR of Community Classes before you are mailed your certification.

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IF YOU HAVE ANY QUESTIONS PLEASE FEEL FREE TO CONTACT US DIRECTLY!
Katie Truhlar - Studio Manager
Email : essenceoflifeyoga@gmail.com
Phone : 815-741-4117
www.essenceol.com

Have a blessed day!


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643 w Grand Avenue

643 w Grand Avenue

Chicago, IL 60611

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