$10

Pilates in the Park

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Elwood Park

305-317 Cuba Hills Rd

Huntington, NY 11743

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Let's enjoy the outdoors before the weather forces us indoors. We are happy to announce our new series of Pilates In The Park classes on Wednesday afternoons at 12:30 pm. All fitness and experience levels are welcome! Come Meetup and make new friends while we enjoy the fresh air and improve our flexibility, strength and endurance.

Wear comfortable non restrictive clothing and be sure to bring your yoga matt or towel and a bottle of water. We will meet outside of the restrooms 15 minutes before class starts.

Pilates Instructor, Tara Kavanagh, will guide us through Pilates moves that will help to strengthen your core and prevent injuries. Classes can easily be adjusted to suit both the beginner and the more advanced student. Aside from feeling better, clients normally find their posture improving and normal activities becoming easier. Many clients notice an increase in body definition; gaining muscle, loosing fat.

Tara received her training at the Pilates Academy International in NYC. She first discovered Pilates while dancing and pursuing a career in performance. She began movement classes at an early age, continuing to Ballet, Jazz, Modern and Tap, and continuing to branch out to lesser known practices including: Mitzvah Technique, Feldenkrais, Danskinetics, Alexander Technique, and Delcrose Eurythmics.

Although Tara maintained an active lifestyle, she was obese. Determined to change, she lost 100lbs and continues to seek the best health options for her body, mind and spirit. It is her joy to help others discover their road to recovery. She is a natural born encourager and has a passion for helping people. Her life experiences inform her teaching style, which she desires to improve constantly.


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Date and Time

Location

Elwood Park

305-317 Cuba Hills Rd

Huntington, NY 11743

View Map

Refund Policy

Refunds up to 1 day before event

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