Pilates for Runners
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Pilates for Runners

Pilates for Runners

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Relevation Physical Therapy and Wellness

1213 Prospect Avenue East

Cleveland, OH 44115

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Are you training for a Spring marathon, have an upcoming Tri, or running regulalry for recreation and want to make sure you are cross training to prevent injury? Pilates is a great compliment to your training regimine to work on core strength, flexibility, muscle balance, coordination and breathing. Come see how Pilates can help with your training. Event will include participation in a runners' specific Pilates class and attendees will receive a program to take home and work into their regular exercise plan.

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Relevation Physical Therapy and Wellness

1213 Prospect Avenue East

Cleveland, OH 44115

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