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Pilates for Mommy and Baby

Play! Los Altos & Amie

Wednesday, November 9, 2016 at 10:30 AM - Thursday, November 9, 2017 at 11:00 AM (PST)

Pilates for Mommy and Baby

Ticket Information

Ticket Type Sales End Price Fee Quantity
Adult with child Ended $20.00 $2.09

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Event Details

This 30min. class helps women with postnatal recovery through posture awareness and mindful movement. In addition to engaging in deep breathing and Pilates-based movements, participants will gain awareness of common posture pitfalls of caring for a baby, and learn ways to engage their core to support everyday activities.


Participation fee: $20
Includes a FREE 30 min. play pass before or after workout
Register here or call 650-559-0960

Amie is a mom of two energetic and life-loving boys. Her passion for posture awareness and movement stems from her own desire to enjoy active play with her young boys without injury or pain. This means keeping fit and strong, mentally and physically, through Pilates and complimentary movement exercises. Amie is passionate about sharing her knowledge and practices with others. 
Amie is a certified Pilates instructor and has practiced Pilates for over 15 years, through two pregnancies and with her two children. She has specialized training to work with pre-natal and post-natal women, those recovering from injury, and children. Amie is also a Virtues Project Facilitator, trained and certified by Virtues Project International. 

Inspired by her children’s natural desire to explore, move, and play, Amie created Movement Adventures while living in Singapore to help children build posture awareness and healthy movement habits in a fun and engaging way!

Have questions about Pilates for Mommy and Baby? Contact Play! Los Altos & Amie

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When & Where


Play! Los Altos
170 State Street
Entrance via purple doors behind the building
Los Altos, CA 94022

Wednesday, November 9, 2016 at 10:30 AM - Thursday, November 9, 2017 at 11:00 AM (PST)


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Organizer

Play! Los Altos & Amie

PLAY! is an indoor playspace for exploration and learning. We offer art, music, dance and science classes for kids ages 0-7 and open play for parent supervised play time for all ages.  PLAY! hosts birthdays, baby showers and other events and meetups as well.


The workshop will be facilitated by Neta Shani Lac – specializing in prenatal, postpartum, pediatrics, fertility and women’s health.

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