San Francisco, California
London, United Kingdom
Amie is a mom of two energetic and life-loving boys. Her passion for posture awareness and movement stems from her own desire to enjoy active play with her young boys without injury or pain. This means keeping fit and strong, mentally and physically, through Pilates and complimentary movement exercises. Amie is passionate about sharing her knowledge and practices with others.
Amie is a certified Pilates instructor and has practiced Pilates for over 15 years, through two pregnancies and with her two children. She has specialized training to work with pre-natal and post-natal women, those recovering from injury, and children. Amie is also a Virtues Project Facilitator, trained and certified by Virtues Project International.
Inspired by her children’s natural desire to explore, move, and play, Amie created Movement Adventures while living in Singapore to help children build posture awareness and healthy movement habits in a fun and engaging way!
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When & Where
Play! Los Altos & Amie
PLAY! is an indoor playspace for exploration and learning. We offer art, music, dance and science classes for kids ages 0-7 and open play for parent supervised play time for all ages. PLAY! hosts birthdays, baby showers and other events and meetups as well.
The workshop will be facilitated by Neta Shani Lac – specializing in prenatal, postpartum, pediatrics, fertility and women’s health.