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Pilates for Cyclists - Women's Focused

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Trek Bicycle Store of Highland Park

1925 Skokie Valley Road

Highland Park, IL 60035

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Take an hour and do something good for yourself. Join Janine Newman for Pilates for Cyclists. The technique that Pilates requires brings about the best results in strength, body awareness, and mobility. The mind body connection is a powerful tool to impact all types of performance, including the bike.

Janine has been dancing ballet for 20 years and teaching in the Chicago suburbs for 18 years. She has been certified in Power Pilates for 18 years and has been involved in teaching Pilates for dancers for just as long. With 13 years of cycling and triathlon experience and being a certified Triathlon Coach, Janine has experienced the benefits Pilates brings to athletics herself.

Janine teaches pilates at IBJI Health Perf Institute and is a coach at Vision Quest.

Wear comfortable clothes. Mats will be provided or bring your own if you prefer.


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Date and Time

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Trek Bicycle Store of Highland Park

1925 Skokie Valley Road

Highland Park, IL 60035

View Map

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