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Pilates at your desk

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Tpod, Park Library, University of Northampton.

Boughton Green Road

Northampton

England

NN2 7AL

United Kingdom

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Sore shoulders? Lower back pain? Poor posture?

Come and try some quick exercises you can complete whilst at your desk to improve posture. Learn the basic Pilates principles and understand the breath involved in engaging your core muscles. Exercises will incorporate both standing and seated positions and the session is designed for you to take part without fitness kit.

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Location

Tpod, Park Library, University of Northampton.

Boughton Green Road

Northampton

England

NN2 7AL

United Kingdom

View Map

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