£150

Physical Preparation of the Golf Athlete

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Location

Powering-Through Performance

Unit 8 Eckersley Road

Chelmsford

CM1 1SL

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 30 days before event

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Event description

Description

This day long worskshop is suitable for golf coaches, strength and conditioning coaches and medical professionals interested in golf. It may also be useful for the elite golfer who is well educated on the topic. The focus of the day is on the physical preparation of the golf athlete.

Over the course of the day, we aim to cover the topics outlined below:

  • Introduction to the physical demands of golf
  • How specific do we really need to be?
  • So how should a golfer train?
  • Practical session (S&C for golf)
  • Tournament/in-season training
  • Practical (in-season training)
  • Warm-up and active recovery in golf
  • Practical (warm-up and active recovery)
  • Rest, recovery and workload management for the busy golfer
  • Q&A
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Date and Time

Location

Powering-Through Performance

Unit 8 Eckersley Road

Chelmsford

CM1 1SL

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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