Physical Fitness for Seniors
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Physical Fitness for Seniors

Physical Fitness for Seniors

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Topeka & Shawnee County Public Library

1515 Southwest 10th Avenue

Marvin Auditorium 101C

Topeka, KS 66604

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Join Lorraine Mugler, certified personal trainer and group fitness instructor, as she leads you through her Neurobics program that uses props and classical music to help older adults of all abilities improve their core strength, cognitive and physical fitness, and helps with fall prevention. Part of the Senior Life series of programs

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Location

Topeka & Shawnee County Public Library

1515 Southwest 10th Avenue

Marvin Auditorium 101C

Topeka, KS 66604

View Map

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