NOCO has teamed up with Phit Gym of Loveland, Colorado to offer a girls only bootcamp with a twist. Every Tuesday evening from 7p - 8p, we’ll be co-hosting with Phit Gym, a Girls Only BootCamp! There are a couple twists: We typically have a tasting events on the 3rd thursday, so you can go to boot camp or our tasting event and then every 4th Thursday at the end of bootcamp, we’ll celebrate our progress with a wine toast! After all. we’ll have worked hard all month and after our sweat session, we can sip knowing we earned it!
Here’s what you can expect when joining us on Tuesdays:
All girls Bootcamp.
Drop In bootcamp – $10 ea. non-members/ $5 for GGG champagne Gal members (the more you show, the more you gain). This is listed free on eventbrite as you are not paying GGG, but Phit Gym's drop in rates will be collected that night by Phit Gym.
We will be testing your physical strength as well as your conditioning.
We will be both outdoor and inside the gym for our workouts (depends on the weather).
First Bootcamp we will do a fitness testing program for everyone to see where our strengths and weaknesses are, then a month later recheck our fitness programs to see where we have progressed.
Some workouts will be only body weight exercises, but we will also do workouts that involve weights. We’ll get you lean, not bulked up.
This Bootcamp is for fun and for everyone to have a good time and get a good workout in at the same time.
There are NO drill sergeants here, but your trainer will encourage you to push yourself to your limits.
You will discover your strength.
For more information, contact Phit Gym at 970-231-2906 or Girls Gone Grape at 970-744-8391. You’ll find this bootcamp listed on our Facebook, website and more! Join us Tuesday’s and keep sipping guilt free! Not in NOCO, but interested in forming a bootcamp in your city, contact us at firstname.lastname@example.org and let’s talk.