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Phase II Yoga Teacher Training

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Krigsman Yoga

25 Central Street

Hingham, MA 02043

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Ever met an empowering yoga teacher? Maybe one who had a passion for effecting your community, even your world? Ever imagined yourself doing the same thing? Make this dream a reality. Master your skills, delve deeper in your practice, and become a yoga instructor. Our weeklong trainings are a great opportunity to capture these goals. This program composes the first part of 200-hour teacher training.

The goal of this week is “Establishing power for yourself and others.” In this week you will:

1. Experience the foundations of assisting/adjusting

2. Experience the anatomy of yoga postures and movement of the body

3. Experience the Yoga Sutras and philosophy of the Sid Yoga “Empowerment and Beyond” sequence

4. Experience the depth and versatility of practicing yoga

5. Experience a translation of the timeless teachings into a current classroom experience

6. Experience voice coaching

7. Learning sequencing basics

8. Practice your teaching skills through live teaching sessions to your peers

9. Receive feedback throughout the program

This weeklong session is an inward journey that brings the focus to the internal by recognizing where we hold back, and where we can break through.

Program led by: Sid McNairy


10/22: 3pm- 10:00pm
10/23-10/28: 8:00am- 9:00pm
10/29: 8:00am- 3:00pm

25 Central St, Hingham, MA 02043

(781) 556-5078

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Krigsman Yoga

25 Central Street

Hingham, MA 02043

View Map

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