A$385

Permanently Inspired

Event Information

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Location

Location

The Monastery Conference Centre

15 Cross Road

Urrbrae, SA 5064

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Are you sick of hearing (or thinking!) "you need better work-life balance" or "you need to look after yourself" without any suggestions for how?


The "Permanently Inspired" program has been designed to provide practical strategies for improving your personal and professional life, curated from the best research into neuroplasticity, positive psychology and the social sciences.


This one-day workshop will cover:

  • the PERMA framework (how to cultivate Positive emotions, elevate your Engagement, improve your Relationships, find and create Meaning, and celebrate your Accomplishments)
  • the SPIRE model (strategies for your Spiritual, Physical, Intellectual, Relational and Emotional wellbeing)
  • with practical exercises and tools applied from the work of TED-famous researcher/storyteller Dr Brene Brown

You will uncover and then practice ten proven lifestyle factors that inspire a deep sense of wellbeing and mental fitness, integrating new information into a felt experience. Here is what we will cover:

  1. how to be calm in the face of anxiety
  2. how savouring positive emotions is the antidote for the voice in your head that tells you you're not good enough yet
  3. how your values can save you from addictive and avoidant behaviours that are stopping you getting what you want
  4. why comparison is an ugly trap and how to use creativity to get you out of it
  5. why people-pleasing is the biggest barrier to belonging, and how to be your authentic self instead
  6. why your "cool, calm and collected" mask is stopping you connecting with others, and how to take it off safely
  7. how to embrace uncertainty in an increasingly uncertain world
  8. how to create more meaning and joy in your work and your life
  9. why perfectionism is the biggest lie going around, and how to give yourself a break from it
  10. why busy-ness and exhaustion are the new normal, and how to break the cycle

OUR GUARANTEE

The proven solutions to our common lifestyle issues will surprise you - in fact we guarantee that if you don't learn something new you can put into action immediately to change your life for the better, we will refund your course fees in full. "Permanently Inspired" is a simple no-risk investment in yourself that you will not regret.

YOUR INVESTMENT

This program is being offered for a special price of $385 as our first course of 2019.


BONUS OFFER

Book before December 25 2018, and you will also be invited - at no extra cost - to 10 monthly webinars in 2019 that follow up on our topics and how you are applying them in your life. This could be the perfect gift that keeps on giving, for yourself or someone you care about!

There are limited places being made available to ensure the quality of delivery - book your ticket today!

We look forward to hosting you at "Permanently Inspired". Please note that all prices above include GST and booking fees (we absorb these costs as our gift to you).

If you have any queries or dietary requests for catering purposes please email bek@smithandwellness.com.


FAQs


What are my transportation/parking options for getting to and from the event?

There is ample parking on the grounds of the venue, which is located in Urrbrae, at the top of Glen Osmond near the bottom of the South Eastern Freeway. If you rely on public transport please visit www.adelaidemetro.com.au to check the options from your area to Urrbrae.


Do I have to bring my printed ticket to the event?

No need - we will have your name on our registration list on the day.


Is my registration fee or ticket transferrable?

Yes - if you can't make it to the event for any reason you may nominate another person to come in your place. In this instance please email bek@smithandwellness.com to let us know of the change. We're sorry that no-shows or late cancellations within a week of the event will not be refunded - the venue, catering and material costs will have been paid for by that stage. You are welcome to contact us to organise a place in a future course if you are unable to attend.


What should I bring into the event?

Please bring a pen, your willingness to learn and a smile! If you'd like to bring a cushion to sit on you are welcome to use the floor rather than chairs, and if you get cold in air-conditioned venues you may like to bring extra layers of clothing or even a blanket. Water, juice, tea, coffee, all meals and course materials will be supplied. Email bek@smithandwellness.com after registration to let us know your dietary requirements.

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Date and Time

Location

The Monastery Conference Centre

15 Cross Road

Urrbrae, SA 5064

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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