€20

Perimenopause Unplugged Cork

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The Kingsley Hotel

Carrigrohane Road

T12 P680 Cork

Ireland

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Refunds up to 7 days before event

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Hosted by Catherine O'Keeffe aka Wellness Warrior, the evening will consist of an introduction to perimenopause and menopause, what to expect, how to prepare, how to ease symptoms and more importantly what you can do to thrive through this chapter in your life. Catherine will talk through the various options available from the natural route to Hormone Replacement Therapy (HRT) allowing you to understand these options in an unbiased and informed way.

A special addition to this talk will be a dedicated discussion on Vaginal Dryness/Vaginal Atrophy as Catherine feels greater awareness and knowledge is much needed in this area.

Catherine has a whole health approach to wellness and her goal is to empower women to experience vitality through good food, healthy lifestyle, exercise, and nourishing self-care. Catherine is also passionate about empowering women with knowledge to make informed choices about their health and their own individual menopause journey. It is becoming more widely understood that perimenopause and menopause do not adhere to a specific list of symptoms: women's experiences vary widely and so do the solutions to help manage difficult symptoms. Every woman’s experience is unique - Catherine will talk you through this and much more on the night.

7 - 9pm - Talk hosted by Catherine

9pm -10pm - Chat & Mingle, it's always nice to meet new women and get an opportunity to chat about all things life & menopause.

You can follow Catherine at www.wellnesswarrior.ie




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Date and Time

Location

The Kingsley Hotel

Carrigrohane Road

T12 P680 Cork

Ireland

View Map

Refund Policy

Refunds up to 7 days before event

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