Alex "Chumpy" Pullin & Nam Baldwin have already been successfully paired as athlete and performance coach on the world stage. Now they have paired up to bring you a workshop like no other, bringing the mater and student together for the first time ever.

Learn from 2 x World Boardercross Champion & Red Bull athlete Alex "Chumpy" Pullin and World Class Performance Coach, Nam Baldwin as they cover the mind and body strategies that have placed them at the top of their fields.

Walk away from this 3 hour masterclass as the master of your own breath and positive mindset, by learning the skills that support performance, especially when under significant or prolonged pressure.

Nam Baldwin

The secret weapon to the Blue's State of Origin wins, all of Nam Baldwin's performance coaching programs begin with the breath - the first thing that changes under pressure. In this workshop, Nam will be sharing with you:

• An understanding of how your breath directly affects the quality of your sleep, energy and emotions
• Learning how to breathe correctly
• Seeing 'live' how your breathing directly affects your heartbeat and composure
• Regulating you thinking and stress responses in high pressure moments
• Using the breath and mind to 'switch' from stressed state into a calm, rejuvenating state
• Show you how to 'Win The Morning" and feel energised and more motivated for the day ahead

Alex "Chumpy" Pullin

• From humble beginnings to the world stage, Chumpy will be sharing with you:
• Key strategies that are a part of his success and mindset
• How you can perceive challenges and set backs to make your stronger and more adaptable
• How preparation and training with Nam (or a good performance coach) enhances not only your sport, but all areas of life
• The "All In" mentality required for a long term professional career that includes a regarding personal life

For an insight into the workshop, watch the LIFE & BREATH showreel here.

Want more info? Check out this Red Bull write up - Meet the man training a new breed of athletes

Limited spots available