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Perfect Health with Maharishi AyurVeda at Southside Fringe
Wed, May 17, 2017, 7:00 PM – 9:00 PM BST
Perfect Health with Maharishi AyurVeda at Southside Fringe Festival 2017
Wednesday 17th May 7pm
Bungo Bar & Diner
17-21 nithsdale road in strathbungo, glasgow, g41 2al
Maharishi AyurVeda is a timeless system of natural healthcare. In this workshop you will learn how to improve the three pillars of health – diet, sleep and transcending. We will explain how Transcendental Meditation allows us to transcend - the mind settles inward beyond thought to the most silent, peaceful level of consciousness – your innermost Self. This deeply restful experience reawakens the body’s natural healing mechanisms and gives energy. We will also explore how to recognise your own unique body type, how to detect the early signs of dis-ease and how to regain balance through diet, routine, herbs etc.