FREE education seminars focused on exploring the relationship between pelvic floor
muscles, bowel, bladder, sexual health and reproductive health. All seminars start at 7pm.
March 16th: Something’s wrong with my what? Learn about pelvic floor muscle anatomy and its relationship
to bowel, bladder and sexual function with Stephanie Stamas, DPT.
March 23rd: Running to the bathroom, again? Take a closer look at urinary dysfunction and painful bladder
conditions with Stephanie Stamas, DPT.
March 30th: Why is pooping so difficult? The role of muscle coordination, toilet posture and other techniques
to improve your bowel movements today! with Stephanie Stamas, DPT.
April 6th: Does my diet really matter? Yes! Come learn about the best nutrition for your pelvic floor condition
with nutritionist Jessica Drummond, MPT, CCN, CHC.
April 13th: Pain & Sexuality: Is it all in my head? No, it is not! Pelvic pain is highly correlated with muscle
dysfunction in men & women. Come learn more about the connection with Stephanie Stamas, DPT.
April 20th: Ladies Only Session! A time to explore female anatomy, hormones, life cycle changes and a safe
space for questions with Stephanie Stamas, DPT.
April 27th: Optimize your reproductive health. Physical therapy is integral for optimal reproductive health,
from fertility, to pregnancy and post-partum recovery. Come learn more with Melissa Stendahl, DPT.
May 4th: Improve your birthing experience. A woman’s body is designed to give birth well, so how do
things go wrong? Birth educator, Ashley Brichter, will discuss how to improve your birthing experience.
May 11th: Potty issues with kiddos. Learn about how to manage your child’s potty issues! From bed wetting, to
accidents and constipation find out what PT can do for your child, with Fiona McMahon, DPT.