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FREE educational seminars focused on exploring the relationship between the pelvic floor muscles and bowel, bladder, sexual and reproductive health. In person at 110 E 42nd St Suite 1504 New York, NY 10017

All seminars start at 7 pm.


FALL 2018 SCHEDULE (Thursday’s)


September 20thSomething’s wrong with my what? Learn the pelvic floor muscle anatomy and its relationship to bowel, bladder and sexual function with Stephanie Stamas, DPT


September 27thRunning to the bathroom, again. A closer look at urinary dysfunction and painful bladder conditions with Stephanie Stamas, DPT


October 4th Does my diet really matter? Yes! What you eat matters. Come to learn about the best nutrition for your pelvic floor condition with nutritionist Jessica Drummond, MPT, CCN, CHC


October 11thWhy is pooping so difficult? The role of muscle coordination, toilet posture and other techniques to improve your bowel movements today with Stephanie Stamas, DPT


October 18thPain & Sexuality: Is it all in my head? No, it is not! Pelvic pain is highly correlated with muscle dysfunction in men & women. Come learn more about the connection with Stephanie Stamas, DPT


October 25thLadies Only Seminar. A time to explore female anatomy, hormones, life cycle changes and a safe space for questions with Stephanie Stamas, DPT


November 1st - Men’s Only Seminar. A time to learn about male-specific pelvic floor disorders, including genital and perineal pain, sexual dysfunction and post-prostatectomy incontinence. Taught by Sarah Paplanus, DPT, and urologist Dr. Seth Cohen.


November 8thI’m Pregnant – Help! A female body is designed to give birth, so how do things go wrong? Birth educator, Ashley Brichter, will discuss how to improve your birthing experience.


Have questions about Pelvic Health 101? Contact Beyond Basics Physical Therapy

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When & Where

Beyond Basics Physical Therapy
110 East 42nd Street
New York, NY 10017

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