Stop Peezing!!

The ultimate in multitasking: pee while you sneeze. Unfortunately this can be very distressing because you are not near the bathroom when this happens L

If you or someone you love has trouble peezing (leaking when you sneeze, cough or laugh) then this next free workshop is going to be for you and them.

Learn from a pelvic physical therapist some simple techniques to fix this without costly pads, medications or surgery.

Learn the 3 biggest mistakes we make when it comes to the health of our bladder.

Learn how to do a proper Kegel (50% of women don't do them correctly) and why MEN should do them too!