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Celebrate the release of the new full length edition of Pedal, Stretch, Breathe: The Yoga of Bicycling. Explore the connections between yoga and bicycling in this unique workshop with Seattle yoga teacher and author Kelli Refer at Eco Fusion Fitness in Corvallis, OR.
Explore the connections between yoga and bike riding, and how they inform each other both physically and mentally, on this adventurous workshop. Yogis will enjoy a scenic, bike ride to Avery Park where we play with using a bicycle as a prop. We will return to the studio and follow up with juicy restorative postures that complement cycling and restore balance.
Please bring your own bicycle and come dressed for the weather, since the bike ride will not be canceled due to rain.
With Special Thanks:
Have questions about Pedal, Stretch, Breathe: Yoga + Bike Adventure?
Contact Kelli Refer
When & Where
Eco Fusion Fitness
116 Southwest 4th Street
Corvallis,
OR 97333
Wednesday, August 28, 2013 from 5:30 PM to 7:30 PM (PDT)
Kelli Refer lives in the hilly city of Seattle. Her childhood love of
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