Pedal, Stretch, Breathe: Yoga + Bike Adventure
Event Information
Description
Celebrate the release of the new full length edition of Pedal, Stretch, Breathe: The Yoga of Bicycling. Explore the connections between yoga and bicycling in this unique workshop with Seattle yoga teacher and author Kelli Refer at Olympia's Wild Grace Arts.
We begin our adventure at the studio with a mat-free warm up. Then we will explore the trails of Olympia on a bike ride and finally return to the studio for restorative poses. We will conclude the workshop with a short reading + Q & A
Please bring your own bicycle and come dressed for the weather, since the bike ride will not be canceled due to rain.
With Special Thanks: