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Pedal, Stretch, Breathe: The Yoga of Bicycling Workshop

Kelli Refer

Sunday, September 1, 2013 from 3:30 PM to 5:30 PM (PDT)

Pedal, Stretch, Breathe: The Yoga of Bicycling Workshop

Ticket Information

Ticket Type Sales End Price Fee Quantity
Pedal, Stretch, Breathe at Bell Tower Studios   more info Ended $25.00 $1.62

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Event Details

Celebrate the release of the new full length edition of Pedal, Stretch, Breathe: The Yoga of Bicycling. Explore the connections between yoga and bicycling in this unique workshop with Seattle yoga teacher and author Kelli Refer at the beautiful Bell Tower Studios in downtown Bellingham.

In this interactive yoga workshop we will explore how yoga is a great compliment to bike riding. Develop a realistic and sustainable yoga based warm-up to incorporate into your daily commute. We will step outside to use our bicycles as props for a variety of simple stretches. After that we will explore the joys of restorative postures to nourish sore legs.

There will be time for dialogue and questions.


Special thanks to:

Special Thanks to Timbuk2

Have questions about Pedal, Stretch, Breathe: The Yoga of Bicycling Workshop? Contact Kelli Refer

When & Where


Bell Tower Studios
1430 North Garden Street
Bellingham, WA 98225

Sunday, September 1, 2013 from 3:30 PM to 5:30 PM (PDT)


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Organizer

Kelli Refer

Kelli at The Grinning YogiKelli Refer lives in the hilly city of Seattle. Her childhood love of
bike riding was rekindled as an adult in 2008, when she turned in to
a full time bike commuter. She has been an avid practitioner of yoga
since 2005 and has been teaching since 2009 after earning her 200
hour Registered Yoga Teacher certificate.
 
Her other passion is botany and learning about the plants of
the Pacific Northwest that she discovers on bicycle tours. And she
can’t get enough of practicing yoga on beaches, in forests, and in
bike lanes.
  Contact the Organizer

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