Pedal, Stretch, Breathe: The Yoga of Bicycling is Kelli Refer's guide to incorporating basic yoga exercises, breathing, and philosophy into your daily bike ride. Inspired by bicycling up and over the hills of her home city of Seattle, Refer shares knowledge gained in her years of teaching yoga. Everyday bicycle riders will find a lot of inspiration in this book, from breathing their way up hills to dealing with achey knees and tight hips to overcoming road rage.

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