Pedal, Stretch, Breathe: The Yoga of Bicycling Reading and Release Party
Event Information
Description
Pedal, Stretch, Breathe: The Yoga of Bicycling is Kelli Refer's guide to incorporating basic yoga exercises, breathing, and philosophy into your daily bike ride. Inspired by bicycling up and over the hills of her home city of Seattle, Refer shares knowledge gained in her years of teaching yoga. Everyday bicycle riders will find a lot of inspiration in this book, from breathing their way up hills to dealing with achey knees and tight hips to overcoming road rage.
After the reading we will celebrate the Pedal, Stretch, Breathe book/ bike tour with drinks, snacks and games.
Free gift to the first 25 folks who register online and show up at the party!
This is a free event, just join us at the Timbuk2 store between Pike/ Pine in Downtown Seattle.
A very special thanks to: