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PAY ATTENTION PLEASE
Fri, April 7, 2017, 6:00 PM – 7:00 PM PDT
A lot of the time we live on autopilot, gliding through the minutes, hours, and days just going through the motions. Life is flying by… are you missing it? Join Ali Chambers, MA for an opportunity to learn Mindfulness Meditation. You’ll learn a skill that will help you relieve stress, enjoy a greater sense of calm, focus, clarity, improved relationships, and the ability to make better choices for your own wellbeing.