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Pathways to Wellness: Self Care, Balance, & Nurturing for Women

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New York, NY 10019

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Self-care doesn't have to be selfish. In order to fully thrive in your life, you absolutely must learn to nurture yourself into a balanced and healthy lifestyle. Isn't it time you start taking better care of yourself? With so many self-care and wellness tools available, it's easy to get overwhelmed and feel stuck. What does self-care mean to you? It's not just about manicures, warm baths and massages. It's about making yourself a top priority, setting boundaries, eating healthy, spirituality, managing stress and having healthy relationships. What changes can you make to your lifestyle to nurture yourself into being healthy in mind, body and spirit.

If you're ready to invest in your health and well-being, join me for an interactive and informal talk about ways in which you can start taking better care of yourself. Please note that this call will not be recorded.

Really serious about taking better care of yourself? Schedule a complimentary consult.

Are you a woman of color? Check out these 12 tips for living a balanced and healthy life.

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Virtual from wherever you are

New York, NY 10019

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