Health & Wellness at Olana: "A good place to unbend the bow." -F.E. Church
Pathways to Prevention- October 18th, Tips for Making Healthy Seasonal Meals from a CMH Nutritionist & Dietitian
Discover seasonal superfoods that taste great and boost your immune system just as the cooler weather sets in. Join CMH clinical dietitian and nutritionist Sarah Thomsen-Ferreira, MS, RD, CDN, CNSC for a fun and educational presentation.
Participants will enjoy a 25-minute presentation and food demo in the Wagon House Education Center, followed by questions, answers, and conversation all along a short hike on Olana’s moderately easy walking trails.