Free

Parliament Hill MOVECAMP (movecamp.ca)

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Parliament Hill

Wellington Street

Ottawa, ON K1A 0A4

Canada

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Ottawa, Ontario. April 2, 2018 –– Parliament Hill Bootcamp is shifting and with that comes our new name – MoveCamp. We are on a mission to disrupt the fitness industry by breaking down myths and messages that are doing more harm than good. MoveCamp is about getting people moving and having fun at the same time. We create an inclusive environment where no matter your fitness or skill level you have a place to move your body free from judgement.

After three successful years of providing free fitness classes on Parliament Hill we are excited about this new direction. “It’s not about how hard you push or how much you sweat, but about listening to your body and taking care of yourself. In many cases, less is more,” says MoveCamp founder Mia St-Aubin.

In addition to the free 12-week summer fitness series on Parliament Hill, MoveCamp will offer conferences workshops and lunch and lerans around the city to educate the public on how to truly live a healthy life, taking into account mind, body and spirit through education and movement that makes sense. “There are countless talented practitioners and educators in Ottawa and we are thrilled to be collaborating with many of them to create world-class education events that will change lives,” says St-Aubin.

MoveCamp kicks off the 2018 season with our MoveCon Pre-Season Conference held May 19, 2018. {event details}

The 12-week summer fitness series begins Thursday June 7 on the lawn of Parliament Hill. We meet every Thursday 12:15-1:00pm until the end of August. MoveCamp is open to all ages and we encourage everyone to attend as we provide options for every fitness level. Participants should wear comfortable clothes and running shoes and bring a water bottle and exercise mat.


WHEN:
12:15-1:00pm — June 7, June 14, June 21, June 28, July 5, July 12, July 19, July 26, August 2, August 9, August 16, August 23, August 30

WHERE:

Parliament Hill, 111 Wellington Street

WHO:

Open to the public. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Register at www.movecamp.ca

OPPORTUNITY:

Get in shape with Ottawa top fitness experts as they share their expertise at Parliament Hill Bootcamp

Complimentary event open to adults of all ages and fitness levels

Participants should wear comfortable gym clothes and running shoes

Participants should bring a water bottle and yoga mat

WHAT:

Be sure to bring the following

A yoga mat

Water bottle

A great attitude

One of your best friends to sweat with you!

Help us great a #phitottawa and to get our city moving!

FOR MORE COMMONLY ASKED QUESTIONS VISIT OUR WEBSITE @ www.movecamp.ca

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Parliament Hill

Wellington Street

Ottawa, ON K1A 0A4

Canada

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