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Parliament Hill

Wellington Street

Ottawa, ON K1A


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Parlaiment Hill Bootcamp is back for its 3 consecutive summer of FREE workouts on the hill!

Mia St-Aubin and her team are elated to be back on hill bigger and better than ever. The 45 minute body weight bootcamp style workout series is being offered again and the team looks forward to celebrating Canada’s 150th birthday in style. The team is once again inviting the Ottawa community to a free 45 minute boot camp on Parliament Hill every Thursday this summer, from May 25th to September 15th.

4 straight months of free workouts on the hill with some of Ottawa’s best fitness professionals. This year the team is taking it up a notch with official sponsor Sports 4, continuing with PH bootcamps mission to collaborate with local, likeminded businesses in the community.

All about making fitness FUN Jim Macfarlane, owner of Sports 4 and New Balance Ottawa says “ Sports 4 is excited to be sponsoring the Parliament Hill Bootcamp series! Great people and a super fun workout! See you on the hill!”

Brining the beats this summer will be the infamous radio station HOT 89.9. “The New Hot 89.9 FM is happy to play all the HOT HITS to get Hotties moving on the Hill this summer!” – Josie Fenech, Program Director

With over 1,000 participants last summer, the 2017 PH Bootcamp team is more than ready for that number to double with all the festivities in the city taking place this summer and promises to deliver an unforgettable workout series.

Every Thursday at 12:15 noon beginning- May 25, June 1, June 8, June 15, June 22, July 6, July 13, July 20, July 27, August 10, August 17, August 24, August 31, September 7, September 14,


Parliament Hill, 111 Wellington Street


Open to the public and fitness levels are welcome!


Get in shape with Ottawa top fitness experts as they share their expertise at Parliament Hill Bootcamp

Complimentary event open to adults of all ages and fitness levels

Participants should wear comfortable gym clothes and running shoes

Participants should bring a water bottle and yoga mat


Be sure to bring the following

A yoga mat

Water bottle

A great attitude

One of your best friends to sweat with you!

Help us great a #phitottawa and to get our city moving!


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Parliament Hill

Wellington Street

Ottawa, ON K1A


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