Join USF Health and the Jewish Community Centers of Tampa for fun Parkinson's disease fitness classes and a Caregivers Support Group!

Exercise for PD patients can:

1. Improve symptoms

2. Slow disease progression - but you have to stick with it!

Classes are offered at both JCCs:

JCC on the Cohn Campus in Citrus Park, 13009 Community Campus Drive, Tampa, FL 33625.

Bryan Glazer Family JCC in South Tampa, 522 North Howard Avenue, Tampa, FL 33606.

• Monday: NIA at the Bryan Glazer Family JCC (or BGFJCC) at 1:00 - 2:00 PM

• Tuesday: NIA at the JCC on the Cohn Campus at 11:45 AM - 12:45 PM

• Wednesday: Water & Movement at the BGFJCC at 1:00 - 2:00 PM

• Thursday: Stretch & Strengthen at the JCC on theCohn Campus at 11:30 AM - 12:30 PM

• Friday: Tai Chi at the JCC on the Cohn Campus at 1:30 - 2:30 PM and Caregiver Support Group at the JCC on the Cohn Campus at 1:30 - 2:30 PM

What is Nia? A fun, energetic, holistic music and movement class. Come find out!

All classes may be performed in a chair to meet your needs. Our instructors are well trained and educated to work with individuals who have been diasgnosed with Parkinson's disease.

***YOU MUST CALL CRISTA TO REGISTER FOR CLASSES

To learn more or to register for classes, please contact Crista at (813) 396 – 0765 or email at PDwellnessinitiative@gmail.com.