Parenting Through Adolescence: Emotions, Identity & Connection

Parenting Through Adolescence: Emotions, Identity & Connection

Adolescence can feel like a sudden shift — mood changes, distance, new behaviours, and moments where your teen seems like a completely different person.
And while you love them deeply, it’s not always easy to know how to stay close, calm, and connected.

This gentle and practical online talk is designed to help you understand what’s really happening beneath your teen’s emotions, identity changes, and behaviour — so you can support them with more clarity and confidence.

Together we’ll explore:
✨ What’s happening inside the teenage brain
✨ Why emotions change so suddenly (and how to respond without escalating tension)
✨ Identity-building and the developmental shifts you’re seeing
✨ How to communicate with more calm, clarity and connection
✨ How to rebuild closeness after conflict or distance
✨ A powerful self-reflection exercise you can use in the weeks after the event

This session is ideal for:
• Parents of teenagers
• Parents of pre-teens wanting to feel prepared
• Caregivers seeking more understanding, connection, and confidence

You’ll leave with practical tools, emotional insight, and a renewed sense of calm for this stage of your teen’s journey — and yours.