Parenting Challenges: Taking Care of Yourself
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Parenting Challenges: Taking Care of Yourself

Parenting Challenges: Taking Care of Yourself

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Woodlake Nature Center

6710 Lakeshore Drive

Richfield, MN

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Parenting a child with emotional, behavioral, or developmental disabilities can be challenging.  Parents and caregivers often report exhaustion, financial strain, and feelings of isolation. The perception of stigma can increase the sense of burden and isolation that families feel as well.

Dr. Elizabeth Reeve will share her unique insight into the impact that stress can have on parents and ways that we can learn to reduce its impact on us. Participants will learn about:

  • What is stress?

  • The effects of chronic stress

  • Unique stressors for parents

  • How to  reduce stress in our lives

6:30 pm - Refreshments & Networking     7:00 - 8:30 pm - Workshop & Discussion

Tickets are free, but please register online or email us at hcpclg@yahoo.com.

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Date and Time
Location

Woodlake Nature Center

6710 Lakeshore Drive

Richfield, MN

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