$15 – $25

Parent Ed Series # 2 - Introduction to MINDFULNESS for Parents

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BTEE Early Childhood Center

1302 North Glenoaks Boulevard

Burbank, CA 91504

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Refunds up to 1 day before event

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This informative and interactive workshop introduces participants to mindful awareness practices. Participants will be guided to observe their present moment experience and will leave the session with practices that may calm the nervous system, reduce reactivity and promote wellbeing and health. Mindfulness activities for children will be modeled.

Rachel Lewin is a head of school, mindfulness facilitator at UCLAs Santa Monica Medical Center, and mentor teacher for Mindful Schools. Rachel designs and leads mindfulness classes, workshops, and retreats. She teaches mindfulness practices to children and adults, parents and teachers, in school-based and community settings. She has certificates in Mindfulness Facilitation from the University of California Los Angeles’ Mindful Awareness Research Center and Mindful School’s Yearlong program. Sensitive to the unique, present moment experiences of adults and youth, attuned to organizational culture and dynamics of change, Rachel fosters ease, joy and wonder for each individual and group in the creation of a mindful life.

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Date and Time

Location

BTEE Early Childhood Center

1302 North Glenoaks Boulevard

Burbank, CA 91504

View Map

Refund Policy

Refunds up to 1 day before event

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