Paleo 101: Simple Gluten + Grain Free Recipes
$35
Paleo 101: Simple Gluten + Grain Free Recipes

Paleo 101: Simple Gluten + Grain Free Recipes

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Whole Foods Market

1550 North Kingsbury Street

Chicago, IL 60642

United States

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Curious about a paleo diet? Whether you already follow the ‘caveman’ diet – or are interested in giving it a shot – join natural foods chef + health coach Amanda Skrip for a crash course in all things protein-packed + gluten/grain free. You’ll leave with a few simple recipes and tips that will make paleo eating easy and enjoyable.

In this class we’ll cover:

+ the basic principals of a paleo diet – what to avoid, an what to include

+ simple recipes to make paleo versions of your fav foods. think: cereal, rice, dessert

+ protein packed meal ideas for quick, easy eating

Working menu (subject to slight changes):

Spiced coconut-almond ‘granola’ (grain/gluten-free)

Ancho-chili glazed salmon

Caesar-style kale + endive salad (dairy-free)

Cauliflower fried ‘rice’ with vegetables

Chocolate freezer fudge

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Whole Foods Market

1550 North Kingsbury Street

Chicago, IL 60642

United States

View Map

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