€675 – €759

Pain-Free Performance Specialist Certification - ANTWERPEN

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CrossFit Antwerpen

161 Lamorinierestraat

2018 Antwerpen

Belgium

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Event description
The Pain-Free Performance Specialist Certification is an integrated prevention-based system for trainers and coaches. Teacher: Sascha Müller

About this Event

The 2-Day Pain-Free Performance Specialist Certification (PPSC) is an integrated prevention based system for personal trainers, coaches and fitness professional to optimize their client’s fitness and performance around the common presence of pain, dysfunction and injuries.

Location:

Crossfit Antwerpen: https://goo.gl/maps/YA15ZhRCweW4wr1h6

Timing: the workshop starts/ends at 11:00/19:00 on both days.

In this 16-hour certification course, attendees will master some of the most powerful injury prevention based theories, methods and modalities to take instant action in the implementation of Dr. John Rusin’s Pain-Free Performance Training System, including:

1. Optimizing The 6 Foundational Movement Patterns

2. Real Time Movement Pattern Screening Protocols

3. Advanced Assessment of The Shoulder, Hip, Ankle and Lower Back

4. The 6-Phase Dynamic Warm Up Sequencing System

5. Soft Tissue, Self Myofascial Release and Stretching Drills

6. Mobility and Corrective Exercise Protocols

7. Postural Reeducation and Activation Drills

8. Central Nervous System Stimulation Strategies

9. Pain-Free Programming via Movement Pattern Pyramid System

10. Coaching and Cueing The Foundational Movement Patterns

11. Building Long Term Health Through Pain-Free Strength and Resilience

This certification will teach you how to perfectly utilize the exact blueprint to pain-free success with an integrated approach to high performance training and client management starting with the power of daily maintenance programming and warm up protocols.

Integrated optimization strategies using the 6-phase dynamic warm up sequence will provide a detailed approach to some of the most commonly misused and misunderstood tools in the industry including foam rolling, stretching, corrective exercise and activation drills. Each of the 6 phases will be broken down to teach the base theories of each method while hard wiring it into your systems with practical components in each section of the course.

For a more detailed workshop description please follopw this link:

https://thisdrivesme.com/ppsc-belgium-2020/

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Date and Time

Location

CrossFit Antwerpen

161 Lamorinierestraat

2018 Antwerpen

Belgium

View Map

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