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Tue, April 25, 2017, 4:45 PM – 5:25 PM EDT
A 50 minute small group session of: Kickboxing and MMA strike training on a Nexersys machine that calculates strikes, accuracy and power AND Full body functional training using Bosu ball, resistance bands, agility ladders, medicine balls and kettlebells to maximize mobility, balance, speed and power.
We provide MMA gloves to borrow!
For any questions or inquiries, email us at firstname.lastname@example.org or visit www.pactpark.com