$10

Overcoming Seasonal Affective Disorder 3: Whole Wellness Yoga Series

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New Moon Yoga Studio

10781 East Cherry Bend Road

Traverse City, MI 49684

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Refunds up to 1 day before event

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This class will offer a soothing gratitude flow designed to focus on the breath while gently flowing through postures to stretch, lightly engage and warm the muscles, and restore mental flow. Deep breathing and positive mantras will be intoned to help the student clear their mind and allow the body to create more space awareness to ease the winter blues. A discussion of helpful Wellness products to follow. This class is open to all ages and levels and you will leave feeling positive, grateful and full of self love and appreciation. Instructor: Marlaina 200-hour RYT

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Date and Time

Location

New Moon Yoga Studio

10781 East Cherry Bend Road

Traverse City, MI 49684

View Map

Refund Policy

Refunds up to 1 day before event

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